Yoga Journey documents the complete arc from first stepping onto the yoga path to continually deepening practice. Everyone's yoga journey is unique — different catalysts for beginning, different challenges encountered, different insights harvested. Articles here authentically record the milestones, turning points, and moments of sudden clarity along these journeys.

By reading about others' yoga journeys, you may see reflections of yourself — those moments of struggle, those thoughts of giving up, that sudden joy of understanding. Every yoga journey reminds us: there is no destination on this path; what matters is not arriving somewhere but continuously learning and growing along the way.

Yoga Life in India: Daily Struggles of the No Ghee Warriors
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February 5, 2025 Yoga Lifestyle

Yoga Life in India: Daily Struggles of the No Ghee Warriors

During my Mysore trip in India, ghee was everywhere! But I found fellow No Ghee Warriors who share my struggle. Here's our funny food story.

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Looking Back at 2024, Embracing 2025: New Year, New Growth
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January 30, 2025 Yoga Sharing

Looking Back at 2024, Embracing 2025: New Year, New Growth

A look back at the yoga challenges and growth of 2024, grateful for every friend's support, and ready for new possibilities in 2025!

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Yoga Tung's Ice Bath Experience in India
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January 18, 2025 Yoga Lifestyle

Yoga Tung's Ice Bath Experience in India

Took the plunge into an ice bath in Mysore, India! An intense cold water experience that pushed my limits -- a fun change from the usual yoga content.

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Precious Moments of Mysore Practice with Friends
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January 9, 2025 Yoga Sharing

Precious Moments of Mysore Practice with Friends

Practicing with friends who share the same passion -- that's something rare and special. Every year I look forward to being in Mysore and feeling that energy.

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Learning Yoga in Mysore: Inner Strength Through Locust Pose
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January 7, 2025 Yoga Sharing

Learning Yoga in Mysore: Inner Strength Through Locust Pose

Learning yoga in Mysore isn't just physical training -- it's a journey inward. Salabhasana (Locust Pose) showed me how much a solid foundation and inner strength matter.

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Mysore Yoga Journey: Daily Life and Indian Culture
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December 24, 2024 Yoga Sharing

Mysore Yoga Journey: Daily Life and Indian Culture

Between yoga practice in Mysore, I attended Guruji's memorial breakfast, enjoyed an Indian buffet, explored local culture, and visited Mysore Palace.

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Mysore Week 2: Small Breakthroughs After Getting Sick
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December 16, 2024 Yoga Sharing

Mysore Week 2: Small Breakthroughs After Getting Sick

My fourth trip to Mysore and I got sick for the first time! But the illness left me feeling lighter, which led to small breakthroughs in practice.

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Every Day Is a Good Day for Yoga
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November 18, 2024 Yoga Sharing

Every Day Is a Good Day for Yoga

Practicing yoga at the peaceful ruins of Tanba Kuroi Castle in Japan -- every day, anywhere, is a good day for yoga.

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